Monday, March 17, 2014

Ready for Spring Season

Since returning for second semester, all our players have committed to a voluntary off-season conditioning program. Three days a week they've been working hard in the weight room to get stronger and faster on the court. We've increased our pre-season fitness standards and every girl knows she'll have to work harder to meet the new expectations.

We're also redefined what we we value in our program: Family, Passion, Service, and Purpose. This spring season we'll not only become better volleyball players, but we'll examine on a daily basis how we can best embody these values.
The season officially kicks off Monday March 24th and culminates with a tournament at the University of Rochester on April 12th!