Thursday, October 8, 2015

What I could only learn through injury, by Paulina Rein

This post was written by senior captain, Paulina Rein


Paulina Rein suffered a badly sprained ankle on Sept. 25
against New Paltz

I’ve played four years of volleyball without a single injury, but this all changed about two weeks ago. During one of the biggest games of my senior year against New Paltz, on game point of the first set, I came down wrong from a block and sprained my ankle… badly.

I cannot even begin to explain the feelings and emotions running through me when it happened. I was in so much pain, shock, and was super upset. I knew this wasn’t a little thing and that I wasn’t going to be able to go back on the court for the rest of the game.

However, this post is not about what I’ve lost, but what I’ve come to appreciate.


Anger

This injury brought out my anger because I have no control over what’s happening on the court.  I see my teammates’ emotions unfold as I sit on the bench and I want to shake everyone and tell them to have fun and relax. I understand that it’s easy to say, and harder to actually do, but it’s frustrating to watch us play mediocre volleyball when we’re a great team.

Against Penn St.-Behrend on Tuesday after we had a poor first set I said to the team, “Do you guys realize that we play SUNYAC teams this weekend, and only have one more practice after this game. So pick it up and start playing like we only have two more days to prepare!”

After stepping up and getting the courage to express my anger, I realized that my seriousness in what I had said made everyone realize that it was time to step up and perform the way we should. My teammates had never seen that side of me, but I think it showed them how upset I was, and that they shouldn’t take their playing time for granted.

Kindness

I have always said I love Fredonia because everyone is so nice, but that’s truer now than ever before.

I have no idea what I would do without our trainer, Kelly Wilson.  She and I have bonded a lot in the last week because I’ve spent more time in the training room in a week than I have in four years.

Kelly is doing everything and more to have me back on the court. The excitement I see on her face when I get a little more movement of my toes, or when we got the new ice boot just makes going to the training room even more enjoyable. I have so much confidence in everything she is doing, and cannot thank her enough for all the time she has been putting in to help me.

I also need to mention the New Paltz coach, Matt Giufre.  After the match ended he came to talk to me. I wasn’t in the best mood when he came over, but he was so positive and from then on I knew that I was going to get through my injury with a positive attitude.

This especially meant a lot when he mentioned that his team was concerned about how I was doing. One girl on the team, Becca Borquist, even came up to me to say that if I do everything I can to get better I’ll be back on the court in no time.  The support from another volleyball program showed me how genuine people can be. It is true what people say, “The little things go a long way.”

And where would I be without my family, friends, and coaches? I have the most amazing people in my life and their kindness and love have helped me avoid breakdowns about not being able to play. I cannot express how thankful I am for the simple texts I receive each day to cheer me up.

Being injured my last year of college volleyball breaks my heart, but all the individuals in my life are making this terrible situation a lot better. Even though being injured sucks, I’ve learned things that have helped me grow.